THE POWER OF LITHIUM SUPPLEMENTS: UNLOCKING A WORLD OF MENTAL WELLNESS
WHAT IS LITHIUM? A type of mineral called lithium is found naturally in rocks in trace amounts as well as in dietary sources like grains and vegetables. It is ingested as supplements in tiny dosages. Lithium, which derives its name from the Greek word for stone, “lithos,” is a mineral that is believed to have an impact […]
COBALT: UNVEILING THE HIDDEN HEALTH BENEFITS
WHAT IS COBALT? Cobalt is a trace mineral that performs an important but frequently overlooked role in general health. This crucial mineral of the Earth’s crust, which is found in nature, is needed for a number of physiological functions in the human body. Cobalt is essential for the development of red blood cells and for […]